I wanted to share this with you as so many of my clients come in for treatments and complain of how stressful work is . I myself have been working long hours and late nights and just feel like there isnt enough hours in the day to run a business and go about general daily life which I found had started to affect me sleeping at night. After chatting to one of my clients she recommended I should have a chat with her therapist. I called up and booked an appointment with therapist Nancy for a relaxation and stress reduction session - I'm so glad I did!!!!. I can truly say - do it! I hadn't realised how much stress we hold in our bodies, and it's not just all those aches and pains. I found out in the session that I hold tension in my jaw and neck when I'm worrying, and that most of my digestive problems are stress related. We worked on ways to relax (I left zen-like), but also on what's causing the tension in the first place. It was like a mini detox for the mind. I can't recommend it enough. Nancy is lovely and really easy to talk too. I have booked myself a course of sessions.
Nancy is offering all my Doll Face clients 25% off all sessions you book. Just quote Doll Face when booking.
You can contact Nancy here: